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Counseling

I can help couples, individuals, families, and adolescents (12 years+).

Couples Counseling

  • Dating/Pre-Marital

  • Marriage/Couples

  • Divorce/Separation

Are you struggling with...

  • Reconnecting with the Friendship

  • Conflict Resolution

  • Improving Communication

  • Trust Building

  • Co-Parenting

  • Financial Differences

  • Infidelity

Individual and Family Counseling

  • Anger/ Stress Management

  • Anxiety

  • Communication Skills

  • Crisis

  • Depression

  • Family Conflict

  • LGBTQ

  • Life Transitions

  • Parenting Support

  • Relationship Issues

Training

Trained in Level 1, 2 and 3 of Gottman Method Couples Therapy

Currently training in Psychobiological Approach to Couple Therapy (PACT)

Benefits of working with a Gottman trained therapist include…

  • Research Based

  • Assessments for each partner

  • Addressing the underlying causes of miscommunication

  • Building positives in the bank so discussions can be had without escalation

  • Understanding the 4 Horsemen and moving out of these cycles- Criticism, Defensiveness, Contempt and Stonewalling

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